電子書籍

Immunity to Illness: How to Overcome Modern Health Risks and Unlock Your Body’s Potential with the T.P. Evaluation Method

(著) 鴇沢一男

作品詳細

[Product Description]
Discover how to strengthen your body’s natural defenses and protect yourself from modern health threats with Immunity to Illness: How to Overcome Modern Health Risks and Unlock Your Body’s Potential with the T.P. Evaluation Method. Drawing on the lessons learned from the devastating global impact of the COVID-19 pandemic, this book offers a proactive, science-based approach to maintaining robust immunity in an ever-changing world.

3-Second Tools, 5-Minute Devices
Learn how to quickly assess your overall wellness with two simple tools you can master in just three seconds, and two easy-to-use medical instruments that take only five minutes of your time. Perfect for busy individuals who want fast yet reliable insights into their health.

Introduction: Lessons from a Global Health Crisis
Explore how the novel coronavirus shook humanity at its core and why it serves as a powerful wake-up call. Understand the crucial role our lifestyle choices play in either weakening or bolstering our immune defenses—and how you can use this knowledge to protect yourself and those around you.

The T.P. Immunity Level Quick Assessment Method
Delve into a groundbreaking system that allows anyone to track and optimize their immunity. Backed by the latest research in preventive medicine, the T.P. method helps you pinpoint key health indicators and make informed decisions about your diet, exercise, and daily habits.

Know Your Immunity with a Thermometer
Uncover the simple yet effective way to gauge your immune status using nothing more than a basic household thermometer. Learn why body temperature is a reliable indicator of overall health and how to interpret small shifts for big improvements.

pH Checks for Better Gut Health and Cancer Prevention
Discover how checking the pH level of your saliva can reveal vital information about your gut and help prevent illnesses such as cancer. The book shows you an easy, actionable routine for staying vigilant about your body’s internal balance.

Understand Oxidation and Reduction with an ORP Meter
Learn how to assess your body’s “redox” state using an ORP (Oxidation-Reduction Potential) meter, a cutting-edge yet straightforward tool that detects early signs of illness. By knowing where you stand, you can take targeted steps to ward off disease before it takes hold.

Conclusion: Your Future, Your Immunity
Wrap up your immune-boosting journey with a clear roadmap toward lasting health. The book’s final chapter ties together all the methods, devices, and best practices, empowering you to take control of your body’s defenses—now and in the years to come.

Packed with easy-to-follow instructions, actionable tips, and the latest scientific insights, Immunity to Illness is your essential guide to safeguarding your health. If you’re ready to thrive in a world where new health risks emerge every day, this book offers the tools and knowledge you need to stay one step ahead.